Soccer Training has drastically changed and what you think you know most likely is not the top means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming certainly the best soccer player you can, or even if you're a coach the proper way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies also.
Additionally, players should be working on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you have to be sure that you or your players are practicing individually if you would like to sky-rocket their abilities to a higher level. Think of soccer practice as a time to put all of your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training rather than join another club team.
Did you understand the average time a player has the ball in a given game is only 9-15 seconds? So you have to know that the time you have the ball is very important. Just as important you have to understand that the time off the ball has to be a lot more sharp since that's a majority of the game.
How can you do that exactly? Moreso, what must you be learning? These're both very common questions I get.
When you think of soccer you should be thinking of a few factors to make you a game changing player. Individual skill, speed, conditioning, and what your soccer I.Q. which is the ability to out think individuals on the area are is called by me just a few aspects of overall soccer training. You have to also understand precisely where you have to be, where your teammates should be and where the ball has to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a significant shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the remainder of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making get more info runs into space. What do all these have in common?
Sure while they require some physical running which is easy to train for, they're mostly mental.
Most people, especially in America, tend to play soccer physically. I was almost always the smallest yet best player on the pitch as people were outsmarted by me constantly. How will you recognize in case you must go in for a slide tackle or perhaps you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These are all things coaches do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a very fine line between a fantastic soccer player and an epic soccer player that individuals will remember, will need to play with, and fear playing against.
All of this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can capitalize on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.